LOSS or GRIEF

People say that time heals all wounds, but when you have lost a loved one, time feels like it stands still.  Grief grips you  in debilitating ways while memories, dreams, regret rush through your mind.  For some individuals, resentment, hatred, and relief appear.  Let me teach you how to allow your feelings to just be.  See them, honor them, let them stay or let them go as you heal and learn to live without the one you lost.