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We face conflict every day. When it appears in our relationships, we often resort to old ways of fighting. That is no longer working for you. How are you expressing your emotions? Do you even know what emotions are present when they are jumbled up together and racing through your blood? Do you have non-negotiable rules for fighting, or do you often hit "below the belt?" Let's talk about ways to fight fair, if you have to fight at all.
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